Link and Resource Directory for Seniors living in Mississippi

Emergency Planning and Preparation

Each person's needs and abilities are unique, but every individual can take important steps to prepare for all kinds of emergencies and put plans in place. By evaluating your own personal needs and making an emergency plan, you can be better prepared for any situation. A commitment to planning today will help you prepare for any emergency situation. Preparing makes sense. Get ready now.

Consider how a disaster might affect your individual needs.

Plan to make it on your own, at least for a period of time.

It's possible that you will not have access to a medical facility or even a drugstore.

Identify what kind of resources you use on a daily basis and what you might do if they are limited or not available.

Get an emergency supply kit at http://www.ready.gov/america/getakit/index.html

If you must evacuate, take your pets with you, if possible. However, if you are going to a public shelter, it is important to understand that animals may not be allowed inside.
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Hurricanes

Hurricanes are severe tropical storms that form in the southern Atlantic Ocean, Caribbean Sea, Gulf of Mexico and in the eastern Pacific Ocean. Scientists can now predict hurricanes, but people who live in coastal communities should plan what they will do if they are told to evacuate.
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Upper Endoscopy

Upper endoscopy enables the physician to look inside the esophagus, stomach, and duodenum (first part of the small intestine). The procedure might be used to discover the reason for swallowing difficulties, nausea, vomiting, reflux, bleeding, indigestion, abdominal pain, or chest pain. Upper endoscopy is also called EGD, which stands for esophagogastroduodenoscopy (eh-SAH-fuh-goh-GAS-troh-doo-AH-duh-NAH-skuh-pee).
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Fiber

An apple a day--that is, a whole apple with the skin--will give you approximately 3.6 grams of fiber. That's a good start, but you still need a lot more fruits, vegetables, and whole grains to meet the daily level of 20 to 30 grams of fiber recommended by the National Cancer Institute. Eating foods with plenty of complex carbohydrates and fiber (vegetables, fruits, and grain products) is part of a healthy diet for several reasons.
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Air Should Be Free

TreeHugger ran a post reporting that if every driver slowed down, drove 5% less and kept their tires properly inflated, it would save twice as much gas as the Arctic National Wildlife Refuge oil could provide. Other sites report that proper tire pressure alone could save 4% of our gas consumption. Air should be free, a service provided to customers like water and paper towels for checking oil, to encourage people to keep their tires properly inflated. First they take the electric cars away from us and now this?
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seniorsofmississippi.com

Directory for Seniors in Mississippi
Resources for the Mississippi Senior: Find out how to become a happy, healthy, and more ethical member of an already mostly unhappy society.
seniorsinmississippi.com

Retire in Mississippi
Visit RetireInMississippi to find out what questions you should ask before visiting a retirement community. These questions will help you find out which communities want to keep you happy, healthy, and safe?
www.retireinmississippi.com

Directory for Seniors in Mississippi
Resources for the Mississippi Senior: Find out how to become a happy, healthy, and more ethical member of an already mostly unhappy society.
www.seniorsinmississippi.com

Link and Resource Directory for Seniors living in Mississippi
Giving Mississippi Seniors More Options: Please see our Directory of Independent Life Resources for the support of senior citizens and persons with disabilities.
seniorsofmississippi.com

Retire in Mississippi
Visit Retire In Mississippi to find out what questions you should ask before visiting a retirement community. These questions will help you find out which communities want to keep you happy, healthy, and safe?
retireinmississippi.com

Link and Resource Directory for Seniors living in Mississippi
Giving Mississippi Seniors More Options: Please see our Directory of Independent Life Resources for the support of senior citizens and persons with disabilities.
www.seniorsofmississippi.com

Cheap Cigarette Brokers
Black Hawk Tobacco, Inc.offers several different types of Smokin Joes Loose Tobacco.Please contact us if you would like more information about our RYO products.
3p8.net

$15.90 equals 1 Carton of Marlboros
At SmoothSmokes, you will find a large assortment of delicious flavors at a price you'll love!
www.tennesseecigarettes.info

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Domain registration is the process by which a company or individual can secure a website domain, such as yoursite.com. Register & transfer domains for less. Reliable hosting. Easy-to-use site builders. Affordable SSL certificates. eCommerce solutions.
www.N--6.com

Fun Activities for Senior Citizens
Elder Mistreatment: Abuse, Neglect, and Exploitation in an Aging Society are the result of citizens not taking action when they are supposed to.
www.wiseoldage.com